In this episode, Sarah Fuhrmann discusses how to take your personal training skills to the next level by incorporating rowing as part of your program for your clients, as well as the benefits of certifications and proper mindset no matter what time of your life you decide to start your own business.
In this episode, you’ll hear:
How to "gather your toolbox" to help you be the instructor that clients will trust with their health, safety and education
Why rowing has become increasingly popular and ways to utilize it for your business
The most successful ways you can create either a parasympathetic response or high intensity workout, depending on the unique needs of your client
Sarah’s book,101 Rowing Workouts
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BSimpsonFitness Links
Beverley Simpson's 7-Day Social Media Content Planner - Download this FREE 7-day social media content planner, and discover exactly what to post for the next seven days so that you get your first few high-paying clients.
Beverley Simpson's PT Profit Formula & PT Profit Formula Plus - A complete step-by-step process to create a sales system inside your business so that you can fill your client schedule and sell out your products without sleazy sales.
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How to Use Rowing In Your Fitness Business