<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Build an Online Business as a Coach: The 4th System to Success: Emotional Regulation]]></title><description><![CDATA[a private audio channel for clients to move through the mental load and the mental suck of starting and scaling a profitable business for clients.]]></description><link>https://beverleysimpson.substack.com/s/the-4th-system-to-success-emotional</link><image><url>https://substackcdn.com/image/fetch/$s_!F7_Q!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa7fe5b2e-88eb-4426-ac5a-c9d2c9cbe593_1093x1093.png</url><title>Build an Online Business as a Coach: The 4th System to Success: Emotional Regulation</title><link>https://beverleysimpson.substack.com/s/the-4th-system-to-success-emotional</link></image><generator>Substack</generator><lastBuildDate>Mon, 27 Jul 2026 03:00:43 GMT</lastBuildDate><atom:link href="https://beverleysimpson.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Beverley Simpson]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[info@bsimpsonfitness.com]]></webMaster><itunes:owner><itunes:email><![CDATA[info@bsimpsonfitness.com]]></itunes:email><itunes:name><![CDATA[Beverley Simpson]]></itunes:name></itunes:owner><itunes:author><![CDATA[Beverley Simpson]]></itunes:author><googleplay:owner><![CDATA[info@bsimpsonfitness.com]]></googleplay:owner><googleplay:email><![CDATA[info@bsimpsonfitness.com]]></googleplay:email><googleplay:author><![CDATA[Beverley Simpson]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Ep. 37 Day 15 - Hard on Yourself ]]></title><description><![CDATA[LEGAL DISCLAIMERS]]></description><link>https://beverleysimpson.substack.com/p/ep-37-day-15-hard-on-yourself</link><guid isPermaLink="false">https://beverleysimpson.substack.com/p/ep-37-day-15-hard-on-yourself</guid><dc:creator><![CDATA[Beverley Simpson]]></dc:creator><pubDate>Mon, 02 Feb 2026 20:35:15 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6338ce0c-5019-4d0b-b50a-bdc14971c4fc_3000x3000.bin" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact us via e-mail immediately.</p><p>Please note: The information presented in this audio program is not intended t&#8230;</p>
      <p>
          <a href="https://beverleysimpson.substack.com/p/ep-37-day-15-hard-on-yourself">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Ep. 35 - Day 15 Habits]]></title><description><![CDATA[LEGAL DISCLAIMERS]]></description><link>https://beverleysimpson.substack.com/p/ep-35-day-15-habits</link><guid isPermaLink="false">https://beverleysimpson.substack.com/p/ep-35-day-15-habits</guid><dc:creator><![CDATA[Beverley Simpson]]></dc:creator><pubDate>Mon, 02 Feb 2026 20:30:55 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6338ce0c-5019-4d0b-b50a-bdc14971c4fc_3000x3000.bin" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact us via e-mail immediately.</p><p>Please note: The information presented in this audio program is not intended t&#8230;</p>
      <p>
          <a href="https://beverleysimpson.substack.com/p/ep-35-day-15-habits">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Ep. 34 Day 12 Fueling with Gratitude]]></title><description><![CDATA[LEGAL DISCLAIMERS]]></description><link>https://beverleysimpson.substack.com/p/ep-34-day-12-fueling-with-gratitude</link><guid isPermaLink="false">https://beverleysimpson.substack.com/p/ep-34-day-12-fueling-with-gratitude</guid><dc:creator><![CDATA[Beverley Simpson]]></dc:creator><pubDate>Fri, 30 Jan 2026 19:17:44 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6338ce0c-5019-4d0b-b50a-bdc14971c4fc_3000x3000.bin" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact us via e-mail immediately.</p><p>Please note: The information presented in this audio program is not intended t&#8230;</p>
      <p>
          <a href="https://beverleysimpson.substack.com/p/ep-34-day-12-fueling-with-gratitude">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Ep. 33 - Day 11 Evidence Stacking - Go Me]]></title><description><![CDATA[LEGAL DISCLAIMERS]]></description><link>https://beverleysimpson.substack.com/p/ep-33-day-11-evidence-stacking-go</link><guid isPermaLink="false">https://beverleysimpson.substack.com/p/ep-33-day-11-evidence-stacking-go</guid><dc:creator><![CDATA[Beverley Simpson]]></dc:creator><pubDate>Fri, 30 Jan 2026 19:16:14 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6338ce0c-5019-4d0b-b50a-bdc14971c4fc_3000x3000.bin" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact us via e-mail immediately.</p><p>Please note: The information presented in this audio program is not intended t&#8230;</p>
      <p>
          <a href="https://beverleysimpson.substack.com/p/ep-33-day-11-evidence-stacking-go">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Ep. 32 Day 10 Projecting Your Energy]]></title><description><![CDATA[LEGAL DISCLAIMERS]]></description><link>https://beverleysimpson.substack.com/p/ep-32-day-10-projecting-your-energy</link><guid isPermaLink="false">https://beverleysimpson.substack.com/p/ep-32-day-10-projecting-your-energy</guid><dc:creator><![CDATA[Beverley Simpson]]></dc:creator><pubDate>Fri, 30 Jan 2026 19:15:03 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6338ce0c-5019-4d0b-b50a-bdc14971c4fc_3000x3000.bin" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact us via e-mail immediately.</p><p>Please note: The information presented in this audio program is not intended t&#8230;</p>
      <p>
          <a href="https://beverleysimpson.substack.com/p/ep-32-day-10-projecting-your-energy">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Ep. 31 Day 9 - Personal Power]]></title><link>https://beverleysimpson.substack.com/p/day-9-personal-power</link><guid isPermaLink="false">https://beverleysimpson.substack.com/p/day-9-personal-power</guid><dc:creator><![CDATA[Beverley Simpson]]></dc:creator><pubDate>Tue, 27 Jan 2026 03:23:01 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6338ce0c-5019-4d0b-b50a-bdc14971c4fc_3000x3000.bin" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p>
      <p>
          <a href="https://beverleysimpson.substack.com/p/day-9-personal-power">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Ep. 30 Day 8 - The Power of Your Word]]></title><description><![CDATA[LEGAL DISCLAIMERS]]></description><link>https://beverleysimpson.substack.com/p/ep-30-day-8-the-power-of-your-word</link><guid isPermaLink="false">https://beverleysimpson.substack.com/p/ep-30-day-8-the-power-of-your-word</guid><dc:creator><![CDATA[Beverley Simpson]]></dc:creator><pubDate>Mon, 26 Jan 2026 11:02:57 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6338ce0c-5019-4d0b-b50a-bdc14971c4fc_3000x3000.bin" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact us via e-mail immediately.</p><p>Please note: The information presented in this audio program is not intended t&#8230;</p>
      <p>
          <a href="https://beverleysimpson.substack.com/p/ep-30-day-8-the-power-of-your-word">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Ep 29 - Day 7 Ways of Being]]></title><description><![CDATA[LEGAL DISCLAIMERS]]></description><link>https://beverleysimpson.substack.com/p/ep-29-day-7-ways-of-being</link><guid isPermaLink="false">https://beverleysimpson.substack.com/p/ep-29-day-7-ways-of-being</guid><dc:creator><![CDATA[Beverley Simpson]]></dc:creator><pubDate>Sun, 25 Jan 2026 19:49:46 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6338ce0c-5019-4d0b-b50a-bdc14971c4fc_3000x3000.bin" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact us via e-mail immediately.</p><p>Please note: The information presented in this audio program is not intended t&#8230;</p>
      <p>
          <a href="https://beverleysimpson.substack.com/p/ep-29-day-7-ways-of-being">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Ep 28. Day 6 - Responsibility ]]></title><description><![CDATA[LEGAL DISCLAIMERS]]></description><link>https://beverleysimpson.substack.com/p/ep-28-day-6-responsibility</link><guid isPermaLink="false">https://beverleysimpson.substack.com/p/ep-28-day-6-responsibility</guid><dc:creator><![CDATA[Beverley Simpson]]></dc:creator><pubDate>Sun, 25 Jan 2026 19:48:04 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6338ce0c-5019-4d0b-b50a-bdc14971c4fc_3000x3000.bin" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact us via e-mail immediately.</p><p>Please note: The information presented in this audio program is not intended t&#8230;</p>
      <p>
          <a href="https://beverleysimpson.substack.com/p/ep-28-day-6-responsibility">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Ep. 27 Day 5 - Presence ]]></title><description><![CDATA[LEGAL DISCLAIMERS]]></description><link>https://beverleysimpson.substack.com/p/ep-27-day-5-presence</link><guid isPermaLink="false">https://beverleysimpson.substack.com/p/ep-27-day-5-presence</guid><dc:creator><![CDATA[Beverley Simpson]]></dc:creator><pubDate>Sun, 25 Jan 2026 19:46:33 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6338ce0c-5019-4d0b-b50a-bdc14971c4fc_3000x3000.bin" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact us via e-mail immediately.</p><p>Please note: The information presented in this audio program is not intended t&#8230;</p>
      <p>
          <a href="https://beverleysimpson.substack.com/p/ep-27-day-5-presence">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Ep. 26 Day 4 - Alignment ]]></title><description><![CDATA[LEGAL DISCLAIMERS]]></description><link>https://beverleysimpson.substack.com/p/ep-26-day-4-alignment-f24</link><guid isPermaLink="false">https://beverleysimpson.substack.com/p/ep-26-day-4-alignment-f24</guid><dc:creator><![CDATA[Beverley Simpson]]></dc:creator><pubDate>Sun, 25 Jan 2026 19:44:43 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6338ce0c-5019-4d0b-b50a-bdc14971c4fc_3000x3000.bin" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact us via e-mail immediately.</p><p>Please note: The information presented in this audio program is not intended t&#8230;</p>
      <p>
          <a href="https://beverleysimpson.substack.com/p/ep-26-day-4-alignment-f24">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Ep. 25 Day 3 - Self Integrity]]></title><description><![CDATA[LEGAL DISCLAIMERS]]></description><link>https://beverleysimpson.substack.com/p/ep-25-day-3-self-integrity</link><guid isPermaLink="false">https://beverleysimpson.substack.com/p/ep-25-day-3-self-integrity</guid><dc:creator><![CDATA[Beverley Simpson]]></dc:creator><pubDate>Thu, 22 Jan 2026 23:49:08 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6338ce0c-5019-4d0b-b50a-bdc14971c4fc_3000x3000.bin" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact us via e-mail immediately.</p><p>Please note: The information presented in this audio program is not intended t&#8230;</p></blockquote>
      <p>
          <a href="https://beverleysimpson.substack.com/p/ep-25-day-3-self-integrity">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Ep. 26 Day 4 Alignment]]></title><description><![CDATA[LEGAL DISCLAIMERS]]></description><link>https://beverleysimpson.substack.com/p/ep-26-day-4-alignment</link><guid isPermaLink="false">https://beverleysimpson.substack.com/p/ep-26-day-4-alignment</guid><dc:creator><![CDATA[Beverley Simpson]]></dc:creator><pubDate>Thu, 22 Jan 2026 23:37:01 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6338ce0c-5019-4d0b-b50a-bdc14971c4fc_3000x3000.bin" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact us via e-mail immediately.</p><p>Please note: The information presented in this audio program is not intended t&#8230;</p></blockquote>
      <p>
          <a href="https://beverleysimpson.substack.com/p/ep-26-day-4-alignment">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Ep. 24 Day 2 of the 40 Day Day Abundance Protocol - Commitment]]></title><description><![CDATA[All About Commitment]]></description><link>https://beverleysimpson.substack.com/p/ep-24-day-2-of-the-40-day-day-abundance</link><guid isPermaLink="false">https://beverleysimpson.substack.com/p/ep-24-day-2-of-the-40-day-day-abundance</guid><dc:creator><![CDATA[Beverley Simpson]]></dc:creator><pubDate>Wed, 21 Jan 2026 02:07:29 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6338ce0c-5019-4d0b-b50a-bdc14971c4fc_3000x3000.bin" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact us via e-mail immediately.</p><p>Please note: The information presented in this audio program is not intended t&#8230;</p>
      <p>
          <a href="https://beverleysimpson.substack.com/p/ep-24-day-2-of-the-40-day-day-abundance">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Ep. 23 Day 1 of 40 Days to Abundance]]></title><description><![CDATA[Set Your Intention]]></description><link>https://beverleysimpson.substack.com/p/ep-23-day-1-of-40-days-to-abundance</link><guid isPermaLink="false">https://beverleysimpson.substack.com/p/ep-23-day-1-of-40-days-to-abundance</guid><dc:creator><![CDATA[Beverley Simpson]]></dc:creator><pubDate>Wed, 21 Jan 2026 00:48:02 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/6338ce0c-5019-4d0b-b50a-bdc14971c4fc_3000x3000.bin" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Today is all about setting your intention. </p><p>Full program inside the curriculum, Master Your Mind and Money</p><p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact&#8230;</p>
      <p>
          <a href="https://beverleysimpson.substack.com/p/ep-23-day-1-of-40-days-to-abundance">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Ep. 22 The Performance Mastermind Broke My Heart]]></title><description><![CDATA[LEGAL DISCLAIMERS]]></description><link>https://beverleysimpson.substack.com/p/ep-22-the-performance-mastermind-494</link><guid isPermaLink="false">https://beverleysimpson.substack.com/p/ep-22-the-performance-mastermind-494</guid><dc:creator><![CDATA[Beverley Simpson]]></dc:creator><pubDate>Fri, 29 Nov 2024 21:35:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/163181340/cfb65ba1bc588673d068edb38a97da0d.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact us via e-mail immediately.</p><p>Please note: The information presented in this audio program is not intended to diagnose mental health problems or to take the place of the professional mental health care provided by a licensed clinical professional therapist.</p><p>&#8226; This program does not constitute an attempt to practice trauma or clinical therapy.</p><p>&#8226; Individuals should consult a licensed clinical mental health care provider for mental health advice and answers to personal mental health questions, especially regarding (but not limited to) traumatic events.</p><p>&#8226; Beverley Simpson reserves the right to change its disclaimer, so users should review these periodically.</p><p><strong>Medical Advice</strong></p><p>The information posted here by Beverley Simpson is not to be considered mental health advice and is not intended to replace consultation with a qualified mental health professional. Beverley Simpson or her team of employees/contractors do not answer specific mental health questions.&nbsp;</p><p><strong>Disclaimer of Liability</strong></p><p>The user of this program assumes all responsibility and risk for the use of this program. Under no circumstances shall Beverley Simpson or her employees/contractors or its affiliates or anyone else involved in creating or maintaining this program be liable for any DIRECT, INDIRECT, INCIDENTAL, SPECIAL, or CONSEQUENTIAL DAMAGES or LOST PROFITS that result directly or indirectly from the use or inability to use the program &#8211; or that result directly or indirectly from mistakes, omissions, interruptions, deletion of files, viruses, errors, defects, or any failure of performance, communications failure, theft, destruction or unauthorized access.</p><p><strong>Copyright</strong></p><p>It is prohibited to share this private feed according to the terms and conditions everyone signed when purchasing, but remember &#8211; people get the most value from things they are willing to invest in themselves.</p>]]></content:encoded></item><item><title><![CDATA[Ep. 21 What Happened at the End of 2024]]></title><description><![CDATA[LEGAL DISCLAIMERS]]></description><link>https://beverleysimpson.substack.com/p/ep-21-what-happened-at-the-end-of-8f3</link><guid isPermaLink="false">https://beverleysimpson.substack.com/p/ep-21-what-happened-at-the-end-of-8f3</guid><dc:creator><![CDATA[Beverley Simpson]]></dc:creator><pubDate>Fri, 29 Nov 2024 21:35:56 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/163181341/690f16b985777ac692f5fe9c3c7b391c.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact us via e-mail immediately.</p><p>Please note: The information presented in this audio program is not intended to diagnose mental health problems or to take the place of the professional mental health care provided by a licensed clinical professional therapist.</p><p>&#8226; This program does not constitute an attempt to practice trauma or clinical therapy.</p><p>&#8226; Individuals should consult a licensed clinical mental health care provider for mental health advice and answers to personal mental health questions, especially regarding (but not limited to) traumatic events.</p><p>&#8226; Beverley Simpson reserves the right to change its disclaimer, so users should review these periodically.</p><p><strong>Medical Advice</strong></p><p>The information posted here by Beverley Simpson is not to be considered mental health advice and is not intended to replace consultation with a qualified mental health professional. Beverley Simpson or her team of employees/contractors do not answer specific mental health questions.&nbsp;</p><p><strong>Disclaimer of Liability</strong></p><p>The user of this program assumes all responsibility and risk for the use of this program. Under no circumstances shall Beverley Simpson or her employees/contractors or its affiliates or anyone else involved in creating or maintaining this program be liable for any DIRECT, INDIRECT, INCIDENTAL, SPECIAL, or CONSEQUENTIAL DAMAGES or LOST PROFITS that result directly or indirectly from the use or inability to use the program &#8211; or that result directly or indirectly from mistakes, omissions, interruptions, deletion of files, viruses, errors, defects, or any failure of performance, communications failure, theft, destruction or unauthorized access.</p><p><strong>Copyright</strong></p><p>It is prohibited to share this private feed according to the terms and conditions everyone signed when purchasing, but remember &#8211; people get the most value from things they are willing to invest in themselves.</p>]]></content:encoded></item><item><title><![CDATA[Ep. 20: The Truth About Perception]]></title><description><![CDATA[LEGAL DISCLAIMERS]]></description><link>https://beverleysimpson.substack.com/p/ep-20-the-truth-about-perception-53b</link><guid isPermaLink="false">https://beverleysimpson.substack.com/p/ep-20-the-truth-about-perception-53b</guid><dc:creator><![CDATA[Beverley Simpson]]></dc:creator><pubDate>Fri, 29 Nov 2024 21:35:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/163181342/1161c60d65cca572edc85b89633d009d.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact us via e-mail immediately.</p><p>Please note: The information presented in this audio program is not intended to diagnose mental health problems or to take the place of the professional mental health care provided by a licensed clinical professional therapist.</p><p>&#8226; This program does not constitute an attempt to practice trauma or clinical therapy.</p><p>&#8226; Individuals should consult a licensed clinical mental health care provider for mental health advice and answers to personal mental health questions, especially regarding (but not limited to) traumatic events.</p><p>&#8226; Beverley Simpson reserves the right to change its disclaimer, so users should review these periodically.</p><p><strong>Medical Advice</strong></p><p>The information posted here by Beverley Simpson is not to be considered mental health advice and is not intended to replace consultation with a qualified mental health professional. Beverley Simpson or her team of employees/contractors do not answer specific mental health questions.&nbsp;</p><p><strong>Disclaimer of Liability</strong></p><p>The user of this program assumes all responsibility and risk for the use of this program. Under no circumstances shall Beverley Simpson or her employees/contractors or its affiliates or anyone else involved in creating or maintaining this program be liable for any DIRECT, INDIRECT, INCIDENTAL, SPECIAL, or CONSEQUENTIAL DAMAGES or LOST PROFITS that result directly or indirectly from the use or inability to use the program &#8211; or that result directly or indirectly from mistakes, omissions, interruptions, deletion of files, viruses, errors, defects, or any failure of performance, communications failure, theft, destruction or unauthorized access.</p><p><strong>Copyright</strong></p><p>It is prohibited to share this private feed according to the terms and conditions everyone signed when purchasing, but remember &#8211; people get the most value from things they are willing to invest in themselves.</p>]]></content:encoded></item><item><title><![CDATA[Ep. 19: MEDITATION: Restore Your Energy at Night For Sleep]]></title><description><![CDATA[Do not listen while driving or operating heavy machinery.Best used at night before going to sleep.]]></description><link>https://beverleysimpson.substack.com/p/ep-19-meditation-restore-your-energy-307</link><guid isPermaLink="false">https://beverleysimpson.substack.com/p/ep-19-meditation-restore-your-energy-307</guid><dc:creator><![CDATA[Beverley Simpson]]></dc:creator><pubDate>Fri, 29 Nov 2024 21:35:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/163181343/9b2a84d145d02b9947cbe1d381cdc42d.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Do not listen while driving or operating heavy machinery.Best used at night before going to sleep.</p><p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact us via e-mail immediately.</p><p>Please note: The information presented in this audio program is not intended to diagnose mental health problems or to take the place of the professional mental health care provided by a licensed clinical professional therapist.</p><p>&#8226; This program does not constitute an attempt to practice trauma or clinical therapy.</p><p>&#8226; Individuals should consult a licensed clinical mental health care provider for mental health advice and answers to personal mental health questions, especially regarding (but not limited to) traumatic events.</p><p>&#8226; Beverley Simpson reserves the right to change its disclaimer, so users should review these periodically.</p><p>Medical Advice</p><p>The information posted here by Beverley Simpson is not to be considered mental health advice and is not intended to replace consultation with a qualified mental health professional. Beverley Simpson or her team of employees/contractors do not answer specific mental health questions.&nbsp;</p><p>Disclaimer of Liability</p><p>The user of this program assumes all responsibility and risk for the use of this program. Under no circumstances shall Beverley Simpson or her employees/contractors or its affiliates or anyone else involved in creating or maintaining this program be liable for any DIRECT, INDIRECT, INCIDENTAL, SPECIAL, or CONSEQUENTIAL DAMAGES or LOST PROFITS that result directly or indirectly from the use or inability to use the program &#8211; or that result directly or indirectly from mistakes, omissions, interruptions, deletion of files, viruses, errors, defects, or any failure of performance, communications failure, theft, destruction or unauthorized access.</p><p>Copyright</p><p>It is prohibited to share this private feed according to the terms and conditions everyone signed when purchasing, but remember &#8211; people get the most value from things they are willing to invest in themselves.</p><p>This is a public episode. If you&#8217;d like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://beverleysimpson.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_2">beverleysimpson.substack.com/subscribe</a></p><p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact us via e-mail immediately.</p><p>Please note: The information presented in this audio program is not intended to diagnose mental health problems or to take the place of the professional mental health care provided by a licensed clinical professional therapist.</p><p>&#8226; This program does not constitute an attempt to practice trauma or clinical therapy.</p><p>&#8226; Individuals should consult a licensed clinical mental health care provider for mental health advice and answers to personal mental health questions, especially regarding (but not limited to) traumatic events.</p><p>&#8226; Beverley Simpson reserves the right to change its disclaimer, so users should review these periodically.</p><p><strong>Medical Advice</strong></p><p>The information posted here by Beverley Simpson is not to be considered mental health advice and is not intended to replace consultation with a qualified mental health professional. Beverley Simpson or her team of employees/contractors do not answer specific mental health questions.&nbsp;</p><p><strong>Disclaimer of Liability</strong></p><p>The user of this program assumes all responsibility and risk for the use of this program. Under no circumstances shall Beverley Simpson or her employees/contractors or its affiliates or anyone else involved in creating or maintaining this program be liable for any DIRECT, INDIRECT, INCIDENTAL, SPECIAL, or CONSEQUENTIAL DAMAGES or LOST PROFITS that result directly or indirectly from the use or inability to use the program &#8211; or that result directly or indirectly from mistakes, omissions, interruptions, deletion of files, viruses, errors, defects, or any failure of performance, communications failure, theft, destruction or unauthorized access.</p><p><strong>Copyright</strong></p><p>It is prohibited to share this private feed according to the terms and conditions everyone signed when purchasing, but remember &#8211; people get the most value from things they are willing to invest in themselves.</p>]]></content:encoded></item><item><title><![CDATA[Ep. 18: MEDITATION: Energy Restore and Protection Short]]></title><description><![CDATA[Do not listen while driving or operating heavy machinery.]]></description><link>https://beverleysimpson.substack.com/p/ep-18-meditation-energy-restore-and-4b2</link><guid isPermaLink="false">https://beverleysimpson.substack.com/p/ep-18-meditation-energy-restore-and-4b2</guid><dc:creator><![CDATA[Beverley Simpson]]></dc:creator><pubDate>Fri, 29 Nov 2024 21:35:53 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/163181344/7c8dd33387ae10aba38bd7dd00553496.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p>Do not listen while driving or operating heavy machinery.</p><p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact us via e-mail immediately.</p><p>Please note: The information presented in this audio program is not intended to diagnose mental health problems or to take the place of the professional mental health care provided by a licensed clinical professional therapist.</p><p>&#8226; This program does not constitute an attempt to practice trauma or clinical therapy.</p><p>&#8226; Individuals should consult a licensed clinical mental health care provider for mental health advice and answers to personal mental health questions, especially regarding (but not limited to) traumatic events.</p><p>&#8226; Beverley Simpson reserves the right to change its disclaimer, so users should review these periodically.</p><p>Medical Advice</p><p>The information posted here by Beverley Simpson is not to be considered mental health advice and is not intended to replace consultation with a qualified mental health professional. Beverley Simpson or her team of employees/contractors do not answer specific mental health questions.&nbsp;</p><p>Disclaimer of Liability</p><p>The user of this program assumes all responsibility and risk for the use of this program. Under no circumstances shall Beverley Simpson or her employees/contractors or its affiliates or anyone else involved in creating or maintaining this program be liable for any DIRECT, INDIRECT, INCIDENTAL, SPECIAL, or CONSEQUENTIAL DAMAGES or LOST PROFITS that result directly or indirectly from the use or inability to use the program &#8211; or that result directly or indirectly from mistakes, omissions, interruptions, deletion of files, viruses, errors, defects, or any failure of performance, communications failure, theft, destruction or unauthorized access.</p><p>Copyright</p><p>It is prohibited to share this private feed according to the terms and conditions everyone signed when purchasing, but remember &#8211; people get the most value from things they are willing to invest in themselves.</p><p>This is a public episode. If you&#8217;d like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://beverleysimpson.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_2">beverleysimpson.substack.com/subscribe</a></p><p><strong>LEGAL DISCLAIMERS</strong></p><p>By using the membership program, &#8220;the 4th System: Emotional Regulation&#8221; you agree to be bound by the terms and conditions below. If you do not wish to be bound by these terms and conditions, you should not use the program and contact us via e-mail immediately.</p><p>Please note: The information presented in this audio program is not intended to diagnose mental health problems or to take the place of the professional mental health care provided by a licensed clinical professional therapist.</p><p>&#8226; This program does not constitute an attempt to practice trauma or clinical therapy.</p><p>&#8226; Individuals should consult a licensed clinical mental health care provider for mental health advice and answers to personal mental health questions, especially regarding (but not limited to) traumatic events.</p><p>&#8226; Beverley Simpson reserves the right to change its disclaimer, so users should review these periodically.</p><p><strong>Medical Advice</strong></p><p>The information posted here by Beverley Simpson is not to be considered mental health advice and is not intended to replace consultation with a qualified mental health professional. Beverley Simpson or her team of employees/contractors do not answer specific mental health questions.&nbsp;</p><p><strong>Disclaimer of Liability</strong></p><p>The user of this program assumes all responsibility and risk for the use of this program. Under no circumstances shall Beverley Simpson or her employees/contractors or its affiliates or anyone else involved in creating or maintaining this program be liable for any DIRECT, INDIRECT, INCIDENTAL, SPECIAL, or CONSEQUENTIAL DAMAGES or LOST PROFITS that result directly or indirectly from the use or inability to use the program &#8211; or that result directly or indirectly from mistakes, omissions, interruptions, deletion of files, viruses, errors, defects, or any failure of performance, communications failure, theft, destruction or unauthorized access.</p><p><strong>Copyright</strong></p><p>It is prohibited to share this private feed according to the terms and conditions everyone signed when purchasing, but remember &#8211; people get the most value from things they are willing to invest in themselves.</p>]]></content:encoded></item></channel></rss>